Life Coaching Resources | Awakened Coaching Tools for Personal Growth

Masculinity: Strength Through Compassion and Generosity

2 min read

Masculinity: Strength Through Compassion and Generosity

Today, the concept of masculinity often finds itself entangled in misconceptions and extremes. The idea of "toxic masculinity" has gained...

Raising Authentic Individuals: The Importance of Parental Modeling

Michael Dowling-Fleet

3 min read

Raising Authentic Individuals: The Importance of Parental Modeling

As parents, we play an instrumental role in shaping the lives and futures of our children. This responsibility is especially profound for...

Toxic People: Banishing Negativity and Embracing Your Truth

Michael Dowling-Fleet

3 min read

Toxic People: Banishing Negativity and Embracing Your Truth

In our journey towards living happy and authentic lives, we often encounter individuals who aim to bring us down. While occasional...

Protect Your Energy: Safeguarding Your Inner Sanctum from Toxic Influences

Michael Dowling-Fleet

2 min read

Protect Your Energy: Safeguarding Your Inner Sanctum from Toxic Influences

In the journey towards self-improvement and living an authentic life, it's crucial to be mindful of who you share your deepest thoughts...

Status and Success Anxiety: Embrace Your Potential

Michael Dowling-Fleet

3 min read

Status and Success Anxiety: Embrace Your Potential

Status anxiety and success anxiety are common issues that many of us face, often without even realizing it. These anxieties can stem from...

Overcoming Loneliness on the Path to Success

Michael Dowling-Fleet

3 min read

Overcoming Loneliness on the Path to Success

Have you ever found yourself experiencing a wave of success, only to be suddenly overwhelmed by a sense of loneliness? You might notice...

"Let Go and Let God": Trusting the Process and Embracing Positive Affirmations

Michael Dowling-Fleet

2 min read

"Let Go and Let God": Trusting the Process and Embracing Positive Affirmations

In the pursuit of happiness and self-improvement, it's easy to get caught up in trying too hard and pushing too much. Sometimes, the best...

Inspiration vs. Manipulation: Choosing Authentic Motivation for a Fulfilling Life

Michael Dowling-Fleet

2 min read

Inspiration vs. Manipulation: Choosing Authentic Motivation for a Fulfilling Life

In our daily lives, we often encounter two powerful forces that drive our actions: inspiration and manipulation. Understanding the...

Harnessing the Power of Attention: Directing Your Energy Towards Positive Change

Michael Dowling-Fleet

3 min read

Harnessing the Power of Attention: Directing Your Energy Towards Positive Change

You may have heard the saying, "where attention goes, energy flows." This simple yet profound statement carries significant implications...

Embrace Growth: Stepping Out of Your Comfort Zone

Michael Dowling-Fleet

2 min read

Embrace Growth: Stepping Out of Your Comfort Zone

In the journey towards self-improvement and living an authentic life, it's crucial to focus on growth and learning. When faced with...

Embracing Failure as a Pathway to Success

Michael Dowling-Fleet

3 min read

Embracing Failure as a Pathway to Success

In our journey towards success, we often view failure and success as polar opposites, standing far apart on a spectrum. We tend to think...

Embrace Courage: Breaking Free from Cognitive Dissonance and Fear Aversion

Michael Dowling-Fleet

3 min read

Embrace Courage: Breaking Free from Cognitive Dissonance and Fear Aversion

In today's world, intelligence is abundant. We have brilliant medical professionals, sharp media correspondents, skilled law enforcement...

Letting Go to Grow: Releasing Guilt, Pain, and Anger to Embrace Happiness and Success

Michael Dowling-Fleet

2 min read

Letting Go to Grow: Releasing Guilt, Pain, and Anger to Embrace Happiness and Success

In the pursuit of happiness and success, many of us find ourselves held back by powerful emotions such as guilt, pain, and anger. These...

Crossing the River of Fear: Pursuing the Ideal You

Michael Dowling-Fleet

3 min read

Crossing the River of Fear: Pursuing the Ideal You

Embarking on the journey towards becoming your ideal self is a transformative experience that requires breaking away from old paradigms,...

Embrace the Lessons from Those Who Challenge You: A Path to Growth and Creation

Michael Dowling-Fleet

3 min read

Embrace the Lessons from Those Who Challenge You: A Path to Growth and Creation

In the journey of life, we inevitably encounter individuals who frustrate, annoy, or outright piss us off. While it's easy to dismiss...

Breaking Free from the Prison of Self-Sabotage

Michael Dowling-Fleet

3 min read

Breaking Free from the Prison of Self-Sabotage

Embarking on a journey of self-transformation is a brave and rewarding endeavour. When you start hacking into your subconscious and...

Claim Your Authority: Becoming the Author of Your Own Life

Michael Dowling-Fleet

3 min read

Claim Your Authority: Becoming the Author of Your Own Life

In a world overflowing with advice, experts, and opinions, it's easy to feel overwhelmed and uncertain about whose guidance to follow. We...

Reprogramming Your Subconscious for Long-Lasting Change

Michael Dowling-Fleet

3 min read

Reprogramming Your Subconscious for Long-Lasting Change

In the journey to live happy and authentic lives, overcoming self-sabotage is a critical step. Many of us know what we need to do to...

Breaking Free from the All-or-Nothing Mindset

Michael Dowling-Fleet

3 min read

Breaking Free from the All-or-Nothing Mindset

A three-day streak of indulgence doesn’t mean you have to continue down that path.